Wojciech Janas 5:00 BikeErg
2,431
Meters
5:00.0
Time
2:03.4
Pace
74
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 71 |
| Revolution Count | 357 |
| Power/kg | 2.51 |
| Drag Factor | 108 |
March 28, 2025 15:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,431 | 2:03.4 | 186 | 940 | 71 | 127 |
| 1:00.0 | 475 | 2:06.3 | 174 | 897 | 70 | 126 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 70 | 120 |
| 3:00.0 | 504 | 1:59.0 | 207 | 1013 | 73 | 132 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 74 | 131 |
| 5:00.0 | 474 | 2:06.5 | 173 | 893 | 70 | 128 |
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Workout Graph
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