Bob Gannon 15:00 row
3,501
Meters
15:00.0
Time
2:08.5
Pace
213
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 123 |
December 29, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,501 | 2:08.5 | 165 | 867 | 24 |
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 23 |
| 6:00.0 | 687 | 2:11.0 | 156 | 835 | 22 |
| 9:00.0 | 685 | 2:11.3 | 154 | 831 | 25 |
| 12:00.0 | 705 | 2:07.6 | 168 | 878 | 26 |
| 15:00.0 | 721 | 2:04.8 | 180 | 919 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.