Bob Gannon 1000m row
1,000
Meters
3:56.8
Time
1:58.4
Pace
66
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 138 |
July 14, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 32 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 32 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 33 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 33 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 32 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 32 |
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Workout Graph
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