Bob Gannon 1000m row
1,000
Meters
4:03.3
Time
2:01.6
Pace
62
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 33 |
| Stroke Count | 137 |
| Drag Factor | 132 |
July 13, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 33 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 33 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 32 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 33 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 33 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 38 |
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Workout Graph
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