Bob Gannon 15:00 row
2,757
Meters
15:00.0
Time
2:43.2
Pace
142
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 0 |
July 03, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,757 | 2:43.2 | 80 | 577 | 25 |
| 3:00.0 | 549 | 2:43.9 | 79 | 573 | 26 |
| 6:00.0 | 544 | 2:45.4 | 77 | 566 | 25 |
| 9:00.0 | 542 | 2:46.0 | 76 | 563 | 25 |
| 12:00.0 | 556 | 2:41.8 | 83 | 584 | 24 |
| 15:00.0 | 566 | 2:39.0 | 87 | 599 | 25 |
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Workout Graph
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