Bob Gannon 1000m row
1,000
Meters
4:01.2
Time
2:00.6
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 32 |
| Stroke Count | 132 |
| Drag Factor | 0 |
June 03, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 32 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 34 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 31 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 32 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 32 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 35 |
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Workout Graph
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