Bob Gannon 30:00 row
6,605
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 124 |
August 26, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,605 | 2:16.2 | 138 | 776 | 23 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 22 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 23 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 23 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 24 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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