Bob Gannon 15:00 row
3,515
Meters
15:00.0
Time
2:08.0
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 128 |
August 04, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,515 | 2:08.0 | 167 | 874 | 23 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 22 |
| 6:00.0 | 692 | 2:10.0 | 159 | 847 | 22 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 23 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 24 |
| 15:00.0 | 712 | 2:06.4 | 173 | 896 | 24 |
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Workout Graph
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