Bob Gannon 30:00 row
6,672
Meters
30:00.0
Time
2:14.8
Pace
392
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 127 |
April 24, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,672 | 2:14.8 | 143 | 790 | 22 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 23 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 22 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 23 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 23 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.