Bob Gannon 30:00 row
6,518
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 127 |
April 22, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,518 | 2:18.0 | 133 | 757 | 24 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 23 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 25 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 24 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 24 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 24 |
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Workout Graph
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