Bob Gannon 30:00 row
6,527
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 128 |
April 16, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,527 | 2:17.8 | 134 | 759 | 22 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 20 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 20 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 22 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 24 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 24 |
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Workout Graph
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