Bob Gannon 15000m row
15,000
Meters
1:12:11.0
Time
2:24.3
Pace
841
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1638 |
| Drag Factor | 128 |
April 15, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:11.0 | 15,000 | 2:24.3 | 116 | 700 | 22 |
| 14:02.9 | 3,000 | 2:20.4 | 126 | 734 | 19 |
| 14:08.4 | 6,000 | 2:21.4 | 124 | 726 | 22 |
| 14:34.3 | 9,000 | 2:25.7 | 113 | 689 | 24 |
| 14:52.9 | 12,000 | 2:28.8 | 106 | 665 | 24 |
| 14:32.7 | 15,000 | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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