Bob Gannon 14000m row
14,000
Meters
1:07:00.7
Time
2:23.5
Pace
787
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1488 |
| Drag Factor | 122 |
April 14, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:00.7 | 14,000 | 2:23.5 | 118 | 706 | 22 |
| 13:22.6 | 2,800 | 2:23.3 | 119 | 709 | 19 |
| 13:32.1 | 5,600 | 2:25.0 | 115 | 694 | 22 |
| 13:26.9 | 8,400 | 2:24.0 | 117 | 702 | 23 |
| 13:23.8 | 11,200 | 2:23.5 | 118 | 707 | 23 |
| 13:15.3 | 14,000 | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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