Bob Gannon 10000m row
10,000
Meters
46:09.9
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 121 |
April 10, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.9 | 10,000 | 2:18.4 | 132 | 753 | 24 |
| 8:55.7 | 2,000 | 2:13.9 | 146 | 801 | 21 |
| 9:03.4 | 4,000 | 2:15.8 | 140 | 780 | 24 |
| 9:29.7 | 6,000 | 2:22.4 | 121 | 716 | 25 |
| 9:12.7 | 8,000 | 2:18.1 | 133 | 756 | 26 |
| 9:28.4 | 10,000 | 2:22.1 | 122 | 719 | 26 |
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Workout Graph
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