Bob Gannon 8000m row
8,000
Meters
36:21.3
Time
2:16.3
Pace
466
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
| Drag Factor | 120 |
April 08, 2025 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.3 | 8,000 | 2:16.3 | 138 | 775 | 26 |
| 7:11.0 | 1,600 | 2:14.6 | 143 | 792 | 26 |
| 7:16.8 | 3,200 | 2:16.5 | 138 | 773 | 27 |
| 7:18.9 | 4,800 | 2:17.1 | 136 | 766 | 26 |
| 7:18.6 | 6,400 | 2:17.0 | 136 | 767 | 27 |
| 7:16.0 | 8,000 | 2:16.2 | 138 | 776 | 27 |
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Workout Graph
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