Bob Gannon 1000m row
1,000
Meters
4:13.8
Time
2:06.9
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 123 |
April 01, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 30 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 31 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 30 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 30 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 31 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 29 |
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Workout Graph
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