John Belville 30:00 row
6,582
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 138 |
March 18, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,582 | 2:16.7 | 137 | 771 | 23 | 120 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 108 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 112 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 119 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 123 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 128 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 133 |
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Workout Graph
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