John Belville 4:04 row
715
Meters
4:04.0
Time
2:50.6
Pace
36
Calories
76
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 137 |
March 18, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 715 | 2:50.6 | 70 | 542 | 19 | 76 |
| 4:04.0 | 716 | 2:50.3 | 71 | 543 | 19 | 76 |
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Workout Graph
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