John Belville 5:05 row
1,015
Meters
5:05.4
Time
2:30.4
Pace
55
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 136 |
March 12, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,015 | 2:30.4 | 103 | 653 | 21 | 107 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 107 |
| 5:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 105 |
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Workout Graph
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