John Belville 4:04 row
706
Meters
4:04.7
Time
2:53.3
Pace
36
Calories
89
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 131 |
March 11, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 706 | 2:53.3 | 67 | 531 | 19 | 89 |
| 4:04.7 | 706 | 2:53.3 | 67 | 531 | 19 | 89 |
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Workout Graph
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