John Belville 13:13 row
3,221
Meters
13:13.1
Time
2:03.1
Pace
209
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 377 |
| Drag Factor | 134 |
March 05, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.1 | 3,221 | 2:03.1 | 188 | 945 | 28 | 130 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 115 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 29 | 124 |
| 13:13.1 | 794 | 2:01.5 | 195 | 969 | 29 | 151 |
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