John Belville 30:00 row
6,591
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 139 |
March 03, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,591 | 2:16.5 | 137 | 773 | 22 | 141 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 22 | 133 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 23 | 137 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 23 | 144 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 23 | 146 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 23 | 145 |
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Workout Graph
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