John Belville 4:07 row
664
Meters
4:07.5
Time
3:06.3
Pace
33
Calories
79
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 135 |
February 18, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 664 | 3:06.3 | 54 | 486 | 19 | 79 |
| 4:07.5 | 664 | 3:06.3 | 54 | 486 | 19 | 79 |
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Workout Graph
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