John Belville 20:00 row
4,326
Meters
20:00.0
Time
2:18.6
Pace
249
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 135 |
February 07, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,326 | 2:18.6 | 131 | 751 | 22 | 139 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 127 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 137 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 147 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 147 |
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Workout Graph
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