John Belville 10:04 row
2,076
Meters
10:04.6
Time
2:25.6
Pace
115
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 137 |
January 29, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,076 | 2:25.6 | 113 | 690 | 21 | 120 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 19 | 110 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 131 |
| 10:04.6 | 11 | 3:29.0 | 38 | 431 | 0 | 130 |
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Workout Graph
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