John Belville 30:00 row
6,409
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 136 |
January 28, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,409 | 2:20.4 | 126 | 734 | 20 | 127 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 20 | 122 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 20 | 126 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 20 | 129 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 20 | 132 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 20 | 130 |
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Workout Graph
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