John Belville 30:00 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 140 |
January 21, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 775 | 21 | 124 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 | 111 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 121 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 130 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 | 123 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 127 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 134 |
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Workout Graph
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