John Belville 4:04 row
665
Meters
4:04.4
Time
3:03.7
Pace
33
Calories
83
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 494 |
Stroke Rate | 18 |
Stroke Count | 74 |
Drag Factor | 136 |
January 13, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:04.4 | 665 | 3:03.7 | 56 | 494 | 18 | 83 |
4:04.4 | 666 | 3:03.4 | 57 | 495 | 18 | 83 |
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Workout Graph

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