John Belville 10:03 row
2,100
Meters
10:03.2
Time
2:23.6
Pace
117
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 138 |
January 08, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,100 | 2:23.6 | 118 | 706 | 20 | 113 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 105 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 121 |
| 10:03.2 | 7 | 3:48.5 | 29 | 400 | 0 | 120 |
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Workout Graph
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