John Belville 4:04 row
780
Meters
4:04.1
Time
2:36.4
Pace
41
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 136 |
December 31, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 780 | 2:36.4 | 91 | 614 | 18 | 100 |
| 4:04.1 | 780 | 2:36.4 | 91 | 614 | 18 | 100 |
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Workout Graph
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