John Belville 1232m row
1,232
Meters
6:04.1
Time
2:27.7
Pace
66
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 137 |
December 19, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.1 | 1,232 | 2:27.7 | 108 | 673 | 22 | 127 |
| 1:32.7 | 300 | 2:34.5 | 95 | 626 | 21 | 120 |
| 1:34.3 | 600 | 2:37.1 | 90 | 610 | 18 | 120 |
| 1:22.0 | 900 | 2:16.6 | 137 | 771 | 23 | 139 |
| 1:26.5 | 1,200 | 2:24.1 | 117 | 702 | 22 | 128 |
| 0:08.6 | 1,232 | 2:14.3 | 144 | 796 | 28 | 128 |
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Workout Graph
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