John Belville 40:00 row
8,690
Meters
40:00.0
Time
2:18.0
Pace
504
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 137 |
December 19, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,690 | 2:18.0 | 133 | 757 | 20 | 131 |
| 8:00.0 | 1,735 | 2:18.3 | 132 | 755 | 20 | 127 |
| 16:00.0 | 1,706 | 2:20.6 | 126 | 732 | 20 | 120 |
| 24:00.0 | 1,758 | 2:16.5 | 138 | 773 | 20 | 135 |
| 32:00.0 | 1,741 | 2:17.8 | 134 | 759 | 20 | 134 |
| 40:00.0 | 1,751 | 2:17.0 | 136 | 767 | 20 | 139 |
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Workout Graph
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