John Belville 232m row
232
Meters
1:34.7
Time
3:24.0
Pace
12
Calories
99
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 138 |
December 19, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 232 | 3:24.0 | 41 | 441 | 17 | 99 |
| 1:13.0 | 232 | 2:37.3 | 90 | 609 | 17 | 99 |
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Workout Graph
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