John Belville 30:00 row
6,376
Meters
30:00.0
Time
2:21.1
Pace
364
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 135 |
December 10, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,376 | 2:21.1 | 124 | 728 | 17 | 124 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 18 | 114 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 17 | 123 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 18 | 120 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 735 | 18 | 125 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 18 | 139 |
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Workout Graph
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