John Belville 30:00 row
6,446
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 137 |
November 29, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,446 | 2:19.6 | 129 | 742 | 18 | 118 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 18 | 115 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 18 | 116 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 18 | 118 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 18 | 120 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 18 | 124 |
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Workout Graph
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