John Belville 4:16 row
701
Meters
4:16.1
Time
3:02.6
Pace
35
Calories
84
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 136 |
November 29, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 701 | 3:02.6 | 57 | 497 | 19 | 84 |
| 4:16.1 | 702 | 3:02.4 | 58 | 498 | 19 | 84 |
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Workout Graph
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