John Belville 30:00 row
6,479
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 137 |
November 22, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,479 | 2:18.9 | 131 | 749 | 20 | 126 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 20 | 117 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 20 | 121 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 20 | 126 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 | 129 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 20 | 139 |
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Workout Graph
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