John Belville 4:06 row
654
Meters
4:06.2
Time
3:08.2
Pace
32
Calories
84
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 133 |
November 22, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 654 | 3:08.2 | 52 | 480 | 19 | 84 |
| 4:06.2 | 655 | 3:07.9 | 53 | 481 | 19 | 84 |
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Workout Graph
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