John Belville 4:04 row
719
Meters
4:04.6
Time
2:50.0
Pace
37
Calories
90
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 137 |
November 21, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 719 | 2:50.0 | 71 | 544 | 19 | 90 |
| 4:04.6 | 720 | 2:49.8 | 71 | 545 | 19 | 90 |
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Workout Graph
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