John Belville 30:00 row
6,498
Meters
30:00.0
Time
2:18.5
Pace
376
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 135 |
November 20, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,498 | 2:18.5 | 132 | 753 | 20 | 134 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 20 | 132 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 747 | 20 | 134 |
| 30:00.0 | 2,163 | 2:18.6 | 131 | 751 | 20 | 138 |
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