John Belville 30:00 row
6,666
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 136 |
November 18, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 789 | 20 | 132 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 128 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 132 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 134 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 131 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 134 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 135 |
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Workout Graph
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