John Belville 30:00 row
6,368
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 137 |
November 15, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,368 | 2:21.3 | 124 | 726 | 18 | 125 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 117 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 | 124 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 | 125 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 18 | 126 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 | 126 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 | 135 |
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Workout Graph
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