John Belville 4:03 row
658
Meters
4:03.9
Time
3:05.3
Pace
33
Calories
89
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 136 |
November 14, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 658 | 3:05.3 | 55 | 489 | 18 | 89 |
| 4:03.9 | 658 | 3:05.3 | 55 | 489 | 18 | 89 |
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Workout Graph
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