John Belville 30:00 row
6,628
Meters
30:00.0
Time
2:15.7
Pace
387
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 136 |
November 09, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,628 | 2:15.7 | 140 | 781 | 23 | 138 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 128 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 133 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 142 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 143 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 141 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.