John Belville 30:00 row
6,522
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 135 |
November 08, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,522 | 2:17.9 | 133 | 758 | 20 | 126 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 20 | 127 |
| 20:00.0 | 2,194 | 2:16.7 | 137 | 771 | 20 | 130 |
| 30:00.0 | 2,156 | 2:19.1 | 130 | 747 | 20 | 123 |
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