John Belville 30:00 row

6,781

Meters

30:00.0

Time

2:12.7

Pace

405

Calories

132

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate24
Stroke Count719
Drag Factor136

November 07, 2024 07:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,781 2:12.7 150 815 24 132
5:00.0 1,112 2:14.8 143 790 24 123
10:00.0 1,131 2:12.6 150 816 24 127
15:00.0 1,125 2:13.3 148 808 24 129
20:00.0 1,136 2:12.0 152 823 24 135
25:00.0 1,139 2:11.6 153 827 24 140
30:00.0 1,138 2:11.8 153 825 24 141

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Workout Graph

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