John Belville 30:00 row
6,526
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 136 |
November 06, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,526 | 2:17.9 | 133 | 759 | 19 | 128 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 19 | 123 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 19 | 130 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 20 | 135 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 19 | 128 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 19 | 128 |
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Workout Graph
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