John Belville 30:00 row
6,227
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 135 |
October 09, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,227 | 2:24.5 | 116 | 698 | 18 | 125 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 18 | 115 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 18 | 124 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 18 | 127 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 18 | 130 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 719 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.