John Belville 4:07 row
700
Meters
4:07.6
Time
2:56.8
Pace
35
Calories
93
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 134 |
October 01, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 700 | 2:56.8 | 63 | 517 | 18 | 93 |
| 4:07.6 | 700 | 2:56.8 | 63 | 517 | 18 | 93 |
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Workout Graph
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