John Belville v20:00/2:00r...2 row
8,259
Meters
40:00.0
Time
2:25.2
Pace
461
Calories
128
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,278 |
| Overall Time | 42:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 131 |
September 27, 2024 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,259 | 2:25.2 | 114 | 692 | 18 | 128 | |
| 20:00.0 | 4,132 | 2:25.2 | 114 | 693 | 18 | 127 | |
| r: 2:00 | 19 | ||||||
| 20:00.0 | 4,128 | 2:25.3 | 114 | 692 | 18 | 129 | |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.